Track your symptoms. See your patterns. Understand your health.

LS Companion journal screen for tracking symptoms and health changes LS Companion insights screen showing personalized health and cycle patterns LS Companion Daily Dose screen with women's health research and education

LS Companion is a private women's health tracker for symptoms, wellbeing, cycles, peri/menopause, vulvar health, and lichen sclerosus — so you can understand changes over time and keep a clearer record of your health. Built to be useful, even without a subscription.

Symptoms & wellbeing

Track symptoms, hormones, mood, sleep, energy, pain, stress and other changes affecting how you feel day to day.

Learn as you track

Daily Dose brings bite-sized research, education and practical information on women's wellbeing.

Vulvar health

Track vulvar symptoms, lichen sclerosus flares, treatments, self-checks and other changes over time.

Patterns & insights

Build a clearer picture of what is changing and spot patterns across the things you track.

Private by design

LS Companion is built for personal health tracking. You can use the app locally without creating an account, giving you a simple way to keep track of sensitive health information privately.

Track perimenopause and hormonal changes alongside everything else

Perimenopause can affect much more than your period. Use LS Companion to keep track of cycle changes, sleep, mood, energy, hot flashes, vulvar and vaginal symptoms, libido, wellbeing and other changes — while seeing them alongside the rest of your health.

Your health doesn't always fit into one box

Symptoms can overlap. Hormones can change. Sleep, stress, cycles, treatments and vulvar health may all be part of the picture. LS Companion gives you one place to keep track of what you're experiencing and see how things change over time.

LS Companion is for personal health tracking and educational purposes only. It does not provide medical advice, diagnosis or treatment. Always speak with a qualified healthcare provider about medical concerns, symptoms or treatment decisions.